Posted By: JACQUI on
I was so stocked when I went to the Dr office today for an Appt and I find out I lost 15 lbs since my visit like last week. My sister says that the scal is wrong so I am going to do it again this week if I can . But I am still realy happy since I need al the eight loss I can get.
Hope all is doing good.
Jacqui
Tags:
weight loss
Posted By: lmetayer on
Hello my friends! I hope you have had an awesome weekend! Mine has been great! In fact I have felt so amazing this weekend! I had a fun experience at the grocery store here I went Saturday and was doing my shoping sporting my Biggest Loser hoodie. When I had this woman walk up to me with her kids cause she saw my hoodie and she asked me if I was on the show and I was like umm no (laughing on the inside and thinking boy if I was on the show I sure did backslide lol) But I told her about the Biggest Loser League and about my team I have on here. So she asked me how much weight had I lost and I did the quick math and chimed in with about 60 pounds (66 really from my highest weight) I actually admited my highest weight to this complete stranger in the crowded commissary. Thats a big step for me to say my actual highest weight outloud in front of people it makes it more real some how. She congratulated me and told me how good I looked and encouraged me to keep up the good work! I thanked her I'm still not great at taking compliments but I'm working on it lol!Then out of the blue she asked me to help her do her shopping and show her what stuff I bought...wow that was surreal, I did it though I showed her the stuff I buy,what to look for on lables and etc. She even offered me some money for my help and of course I didn't accept it! But it felt good to help someone else and it felt good to have someone else actually want my help! Then last night my older two daughters and I went for a late night walk that was nice! Then today my hubby and I hit the gym at the base and OMG I love that gym I will be going back as much as possible! We worked out for like an hour and a half it was fantastic and then later on in the day we did some more walking! I've gotten some really good new recipes we've been trying over the weekend too! And today I finally got in all the water I had sat my goal for and a bit more yay I got over 100 ounces of water in today! So all in all its been a decent weekend even if some of my neighbors want to be immature little girls oh well they can be that way I don't care really its all them they want to gossip and talk behind other peoples backs well you know what karma is a far bigger bitch than I could ever be! So I'll take a deep breath and step away....and just let it go because you know what I AM BETTER THAN THAT!
Tags:
weight, weight loss, diets, introductions
Posted By: lmetayer on
You are what you eat this week! This week I want you to keep a journal of EVERYTHING you put in your mouth! Food, liquids and etc! Post here so we can see what we are doing right and what we are doing wrong! This can help out greatly with tips and pointers! So from today till next Sunday keep a journal, you'll see it'll help you be more awear of what you are eating! Here is a site you can try if you like www.sparkpeople.com this site is another community of people trying to lose weight you have on there the ability to log your food and get the calorie count of how my you eat a day! There is also a fitness tracker that can help you stay on track as well! You can set up an account free of charge and log your food there and get a calorie count and post it back here on the group or if you know of any other web sites that you like to use personally then feel free to use them!
Tags:
weight, diet, challenge, weight loss
Posted By: sunegrl on
Hi all,
I am new to both the Biggest Loser League as well as The Biggest Loser show. This is my first year of watching and I am completely hooked. I think part of the reason that I am so hooked is because I have so much in common with the contestants. I actually outweigh all of the women on the show and am terrified because I am starting to experience some health problems. I've been gaining weight for the last 4 years or so and I peaked at 289. I am now down to 283, but I struggle constantly with lack of motivation and I feel like if I had someone here to push me I might have better luck. My goal is to eventually get down to a healthy 175 pounds. Although I am new to Biggest Loser, I am not new to blogging. I also have a personal blog that I use to update my readers on my weight loss.
Feel free to stop by and say hi. I would love to meet other people who are stuggling with the same things. Maybe we can help each other.
Tags:
weight loss
Posted By: lmetayer on
Well last night was my first night back in the gym since summer vacation! I took my oldest because she says she wants to work on losing weight though I'm not sure how serious she is. She wasn't doing much so I made her do more I don't want to be mean to her or be too pushy cause I know how that feels, I also know how it feels to be in her shoes right now she weighs more than I did in high school and my years were rough and I don't want that for her! I think she got a pretty decent work out of course mine was okay but not that great as I was focusing more on her I need to go by myself for my hardcore work outs but she needs me too *sigh* So I guess every week at least once I will take her other times she can use what I have here! As I will to I have an elliptical machine which is named after Jillian lol cause she gives me beatings beatings and more beatings lol all I need is a few voice clips of Jillian shouting at me when I want to get off of her lmao! I have my exercise ball and my five poud dumbells and my walk away the pounds DVD I can do at home anyone else use that DVD set? I have the 4 mile one that way if I want to break it down I can! I want the 5 mile one I heard about!
Well I've gotten a few more members of Team Yummy Mummies which is awesome now I just have to get them to talking on there! :-) I'm going to be offering prizes for the biggest loser of the team every month I think that'll give some motivation however it's going to be shiped from England since lol I'm stationed over here with my husband!
Well its time for me to get up and get dressed I need to have some breakfast all I have had so far is coffee! Well talk more later I hope all my friends are doing wonderfully on their weight loss journey if there is ever anything I can do for anyone just drop me a line! Take care and have a wonderful day!
Tags:
weight loss, gym, work outs